Artificial Intelligence has officially moved far beyond the server room. It was only a matter of time before algorithms joined astronauts in orbit, transforming satellites from simple cameras into intelligent, autonomous investigators. As David Salvagnini, NASA’s Chief AI Officer, points out, we are heading toward a future where "everyone will, in some way, have their workday augmented" by AI, and that includes the machines floating 500 kilometers above our heads. For the tec

Running a marathon is one of the most physically demanding sports  as it can take a toll on the body’s physiological and psychological systems (Carveth, 2025). As such, maintaining a healthy and balanced diet before, during and after a marathon is crucial to fuel workouts and recover efficiently. A healthy diet for marathon training consists of high-calorie foods , including carbohydrates (carbs), fats, protein, vitamins, minerals, and water. The number of calories an athlete

Roughly one in three people will experience a panic attack at some point in their lives- including many who have never been diagnosed with an anxiety disorder. During an attack, the body is flooded with intense fear and a range of physical symptoms: trembling, shortness of breath, dizziness, a racing heart, chest pain, and nausea. People often report a sense of losing control, overwhelming dread, or a fear of dying. Panic attacks can feel life-threatening, similar to a heart