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How to Grow a Pair of Wings: A Guide on Increasing Vertical Jump
You’ve just picked up a sport that you’ve been itching  to try. That could be anything—football, basketball, volleyball, or even...
Marcus Tong
May 283 min read


Ways to reduce drag in sports to enhance performance
Drag force is the force acting to oppose the motion of a body or object moving through a fluid medium (air or water). Three types of drag...
Odellia Chan
Apr 42 min read


How do muscles contract?
Muscles are pieces of soft tissues that can be found throughout your body. They facilitate everything you do that’s associated with...
Louis Liu
Mar 152 min read
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