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Odellia Chan
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Join date: Apr 1, 2025
Posts (3)
Oct 9, 2025 ∙ 2 min
Why does exercising at high altitude make you feel like you're out of shape?
Have you ever tried running or hiking up a mountain and feeling like you can’t breathe? Training or competing above sea level is already...
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Jun 23, 2025 ∙ 2 min
The science behind pre-game rituals among athletes
Pre-game or pre-performance rituals are widely practised among professional and recreational athletes. These rituals are individualised,...
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Apr 4, 2025 ∙ 2 min
Ways to reduce drag in sports to enhance performance
Drag force is the force acting to oppose the motion of a body or object moving through a fluid medium (air or water). Three types of drag...
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